Sniffing chocolate could be a training aid, according to a study shared by Uzbek-MDK.

Sniffing chocolate could be a training aid, according to a study shared by Uzbek-MDK.
The study found the smell of dark chocolate helped athletes do 18 more repetitions, and milk chocolate 9 more, without feeling extra fatigue.
Why it matters: it will not replace training, but if scent alone can squeeze out a few more reps, gym bags everywhere are about to smell a lot sweeter. Science, at its most delicious.
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